Happy Fall Equinox.
The season is changing. Can you feel it in the air? This is a time where we experience equal amounts of light and darkness. This magical day signals the balance point as we descend into winter.
Fall Equinox is an invitation to seek balance in your life.
Are you making time to play and be in nature?
Move your body and find something that you love to do and do it every day. Don’t worry
about getting an exercise partner or walking buddy. Do it for you.
Do you need a digital detox?
Being constantly plugged-in is draining. Try turning off all of your digital devices for an hour or pick one day every week.
Or are you feeling unfulfilled?
There are always opportunities to express your gratitude for what you do have. I encourage you to try and see.
Our western culture glorifies being busy and women in particular, feel we are being selfish if we don’t put others first all the time.
If you’re giving your time and power away, you’ll enjoy Five Secrets to Living a Life You Love, a little
eBook I wrote recently.
You can download your free copy here.
Try to send some time outside in nature today connecting with the healing power of Mother Earth.
It’s a wonderful antidote to our busy lives.